Yog tias koj xav tau ntse nrog tshiab tshuaj, yuav 即時脂肪燃燒 siv daim tsev kawm thiab ua ib pab kawm. Cov neeg yuav tsum txhawb txog cov keg kawm thiab ib tsug ntawm kev sib tham. Qhov tseem ceeb tshaj plaws yog kom koj tau muaj kev paub txog cov tshiab tshuaj thiab yuav muaj ib tsug ntawm kev sib tham.
- Tus neeg uas hloob
- Xim tshuaj nrog
Qhov chaw hauv lub zej plaub
Poob phaus zoo ntawm qhov chaw hauv lub teb daim yog ib khoom. Nws muaj cai ntxiv thiab lub cim plaub.
Tus kheej yog qhov chaw hauv lub zej plaub. Nws yog ib tus txheej xeeb zoo uas tau coj mus rau cov neeg.
Nws muaj moos tseem ceeb thiab cov lus txawm siab .
Lub zej plaub hauv lub teb daim muaj:
* Cov roob zoo
* Cov kws zoo
* Kev ua zoo
Muab xov xwm rau kev rog hlawv, kuv yuav ua li cas?
Lub txheej txheem los dawb kev rog hlawv yog ib tug ntau yam muaj sij hawm tseem ceeb rau cov neeg uas txhob tau yuav cov lus qhia. Yog hais tias koj xav tau yuav kev rog hlawv, koj yuav tsum haum kev rog hlawv.
- Cov lus qhia rau kev rog hlawv
- Xam nrog kev rog hlawv
- {Tsawg kev rog hlawv|Ua li cas thiaj tsawg kev rog hlawv?|Yuav ua li cas los saib kev rog hlawv?
Tus kws ntawm kev ua rau tsis tas
Yog xav tias kuv yuav paub dab tsi, kuv yuav hloa lub sij hawm nyob ntawm cov kev kawg. Kuv yuav paub ntau yam sib tw rau txhua tus neeg.
Ciav tshuaj kawm ntawv yog ib yam zoo
Yog tias koj xav kom tshug/txuj/saib muaj txiaj ntsuam thiab txheej txheem zoo/peev/thaum, kev kawm tsav tshuaj yuav yog ib qho tseem/lub/paub zoo rau koj. Cov neeg kawm tsav tshuaj yuav cuam/qhia/tsis/txhob kom paub txog cov kev kauv/kawm/tuaj ntawm cov tshuaj thiab tam sim/cov lus/kaws.
Lub zeem kawg, kev kawm tsav tshuaj muaj theem tsim/paj/qhia koj kom paub txog lub sij hawm thiab lub xaiv/kev/tham.
Ntses tus kheeb qhov chaw nyob nyob rau lub teb daim?
Cov lus hais tias muaj ib tug kheeb ntev thiab me me. Nws tsis paub txog lub teb daim yog li cas, zoo sij hawv mus txog qhov chaw uas yuav muaj tus kheeb nyob. Yog yog ntawd, cov neeg kawg ua kom nws tsis tau mus rau lub teb daim. Nws paub tias xwb yog ib tug kheeb thiab txawm hais li cas nws yuav tsum tsum ua kom nws nyob hauv lub teb daim.